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Ryan Sullivan is the creator of our intro and outro music. He’s a rapper, producer, DJ and podcaster. His journey into being a content and podcast creator was riddled with ups and down but through it all, Ryan was able to jump into action and pivot on the go.
A key theme I took from him was no matter what, just show up and learn on the go.
Listen now, make sure to join our email list (below), and connect with me further on social media.
There’s nothing stopping your from being 1% better today. – Coach B
Have you tried yoga? I could guess a few reasons why. Most men who stick to the gym neglect stretching, but the benefits of...
Episode Summary (Show Notes): In this solo episode, Bertrand goes all in on the real price of becoming a great man. From post-workout clarity...
