Stew Smith is a former Navy Seal, a top writer on tactical fitness, and author of several fitness and self defense books. He now trains and lead young men and women that are going into the line of duty. I reached out to Stew to give my health and energy that next level kick. It was way more than I could have expected. The workouts challenged me in ways I never knew possible.
But today myself and Stew had a great conversation on motivation, health, how to use motivation, and so much more. Stew is a wealth of valuable information and make sure you head over to https://www.stewsmith.com and join his email. Because even if you are a couch potato or a ultra-marathon runner you will find valuable from what Stew is sharing daily.
Remember your legacy starts today…
Has somebody ever told you to your face that you’re not being a leader? This happened to me in the past couple of months,...
Episode Summary (Show Notes): In this straight-up, no-BS solo episode, Bertrand dismantles the age-old lie that "money doesn’t buy happiness." He tells the truth...
Whether it’s an Instagram model, a Facebook advertisement, or a YouTube guru, we are bombarded with information on how to diet, what to eat,...