Latest Episodes
177
TikTok Is the Most Healed Version of Social Media: Why It's the Best Place to Find Your Community | 1PM: 177
In this refreshing and optimistic episode, Bertrand Ngampa makes a bold claim: TikTok is one of the best apps you can use to find...
176
Love Is a Duty, Not a Feeling: Why Men Die Two Years After Retirement | 1PM: 176
In this powerful post-Valentine's Day episode, Bertrand Ngampa dismantles the romanticized, Instagram-filtered version of love and reveals what love actually is: a duty you...
175
Through the Chaos, Add It to Your Schedule: Why There's Never a Perfect Time | 1PM: 175
In this raw and energizing episode, Bertrand Ngampa destroys the myth that you need to wait for the "perfect time" to pursue your goals....
174
You Can't Have a Relationship in Your Head: Why Self-Sabotage Starts with Silent Spirals | 1PM: 174
In this deeply practical and relationship-saving episode, Bertrand Ngampa tackles a problem that destroys more relationships than infidelity: having entire relationships in your head...
173
The Best Networking Tool for Under $50/Month: Why You Need to Start a Podcast Today | 1PM: 173
In this game-changing episode, Bertrand Ngampa reveals the single most powerful networking tool available to anyone—and it costs less than $50 a month. It's...
172
Execution Over Consumption: How I Made $300 in 12 Hours by Actually Doing the Work | 1PM: 172
In this action-packed episode, Bertrand Ngampa exposes the biggest weakness holding most people back—especially men—from achieving their goals: the failure to execute. We consume...