Build Momentum with Your Win List | 1PM: 119

Episode 119 January 19, 2026 00:01:40
Build Momentum with Your Win List | 1PM: 119
The 1% Man Podcast
Build Momentum with Your Win List | 1PM: 119

Jan 19 2026 | 00:01:40

/

Hosted By

Bertrand Ngampa Bertrand Ngampa

Show Notes

In this episode, I share one of my recent quick wins—paying off a large credit card—and how that small victory created momentum on my journey to becoming debt-free in the next six months. More importantly, I break down a simple habit that fuels me on the days I feel drained or stuck:

The Win List – Every time I accomplish something meaningful—big or small—I write it down in my notes. Whether it’s running a mile, hitting a savings goal, or sticking to my daily podcast commitment, those entries become fuel when my motivation dips.

Key Takeaways:

Whether you’re on a debt-free journey or building consistency in any area of your life—this episode will help you stay locked in.

Call to Action

If this episode helped you in any way, do me a favor:

Subscribe so you don’t miss tomorrow’s episode.
Share this with a friend who’s grinding toward their goals.
Tag me when you start your own “Win List”—I want to see what you’re building.

Let’s stay consistent. Let’s win daily.

— Bertrand

Other Episodes

Episode 0

November 08, 2021 00:28:09
Episode Cover

How to Understand Intimacy as a Man, from a Woman's Perspective with Danie Betts 1PM: 052

Are you naturally intimate when it comes to your partner? If you’re a man, chances are you’re not. Most men struggle with intimacy and...

Listen

Episode 90

May 05, 2025 00:22:27
Episode Cover

Where the Brush Meets the Soul | Terrell Lomax Russell | 1PM: 090

Episode Summary (Show Notes): In Episode 90, Bertrand chops it up with Terrell, a powerful creative force from D.C. who turned a passion for...

Listen

Episode 0

June 07, 2021 00:46:30
Episode Cover

How To Easily Fund, Find, And Profit From Your 1st Property In Real-Estate with Alex Kamunyo 1PM: 037

With some of the biggest business guru’s saying it’s too risky and moguls like Robert Kiyosaki building empires off or real-estate, we’re left to...

Listen